AA or SMART Recovery to Sobriety

5 Dec 2018 – I am other than a behaviour of mine – other than a thought or emotion. 10 Dec 2012 - I entered active recovery - started doing something about a habit of mine regarding drinking. I have better mental clarity. Abstinence, initially, was a key. I loved getting 'drunk' - sometimes had just one or two - preferred option was OBLIVION. I exercised, tried to help another and ate reasonably well. "Has this habit cost me more than money?" It did.

Thursday, June 13, 2013

Mmmmmmmm - bust number three

Last night was a bottle of white wine and a miniature of scotch in a can of diet coke.

What does it mean? Whatever I cause it to!

I haven't been using the SMART tools every day and I have lost my way a bit as a person.

Had phone calls from three AA members enquiring how I am - which I really appreciate.

I walked the lake this morning at 6:15am and did a little weights.

Set myself up for a good rest of the week.

Upset stomach and not feeling all that well.

2 comments:

SnellopyJune 14, 2013 at 5:46 PM
It is good to hear that the other AA members are reaching out and trying to help mate.

I'm glad that SMART seems to be helping a lot. What do you mean about the losing your way a bit as a person? Anything I can do, just ask mate
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